get enough sleep
- 得到充足的睡眠
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Surveys of American teenagers find that about half of them do not get enough sleep on school nights .
对美国青少年调查显示,大约一半学生上学晚上没有得到充足的睡眠。
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It might be a cliche , but in our fast-paced modern world many people just don 't get enough sleep .
这或许是陈词滥调,但在我们快节奏的现代生活里,许多人都没有得到充足的睡眠。
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He gets ratty if he doesn 't get enough sleep .
他要是睡眠不足动不动就发脾气。
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But a new study finds that there 's another group of adolescents who are in nearly as much danger of experiencing the same psychiatric symptoms : teens who use tons of media , don 't get enough sleep and have a sedentary lifestyle .
但是一项新的研究显示,另一个青少年群体几乎面临着同样严重的精神病症风险:那些大量使用多媒体,睡眠不足和不爱活动的孩子。
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B : I didn 't get enough sleep last night .
B:我昨晚没睡够。
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A : Is there any reason why you can ' t get enough sleep ? Why not go to see a doctor ?
A:你睡不好觉的原因是什么呢?怎么不去看医生呢?
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Recent research from the Chinese Academy of Sciences also warned that more than 80 percent of children and teenagers do not get enough sleep on school days .
中国科学院最近的一项调查警告称,超80%的儿童和青少年在上学期间没有得到足够睡眠。
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Or you may not get enough sleep for another reason .
否则,你会因另一个原因而睡眠不足。
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You have to get enough sleep or your brain won 't function .
你必须要有足够的睡眠,不然你会变傻的
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How do you feel when you don 't get enough sleep ?
当你睡眠不足的时候感觉怎样?
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Then he asked ," Do you get enough sleep ?"
然后问道:“你睡眠充足吗?”
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Get enough sleep to refresh yourself for the next day .
你需要获得充足的睡眠,为第二天的工作提提神。
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Skin solution : To get enough sleep , follow these tips
皮肤保养大法:要获得充足睡眠的话,请谨记以下几点
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Most important : get enough sleep .
最重要一条:保持足够睡眠。
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And remember to get enough sleep the night before .
另外还要记住一点,面试的前一天晚上要有充足的睡眠。
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In order to be healthy , teenagers need to get enough sleep .
为了保持健康,青少年需要得到足够的睡眠。
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I never get enough sleep , and I feel tired all the time .
我天天都不够睡,每天都觉得累。
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Hence , people should get enough sleep .
因此,人们应该充足的睡眠。
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Please get enough sleep every day .
请每晚保持充足睡眠。
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Exercise every day and get enough sleep
坚持每天锻炼和保证充足的睡眠
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I didn 't get enough sleep last night so I was really tired .
因为我昨天晚上没休息好而有点累
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Eat healthy , regular meals and get enough sleep .
保证饮食规律健康,获得足够的睡眠。
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First and foremost , get enough sleep ;
首先,要有充足的睡眠;
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He said families had a key role to play in ensuring children get enough sleep .
他说,家庭在确保儿童得到足够睡眠上起着重要作用。
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I suggest you get enough sleep and take some vitamin C pills .
我建议你睡眠充足,并服一些维他命C丸。
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If I don 't get enough sleep I get a terrible headache .
当我睡眠不足时,我头会很疼。
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Do you get enough sleep according to the general rules of quantity sleep shown below ?
根据以下的标准,你有足够的睡眠吗?
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So consider this a wake-up call - to get enough sleep .
为了保持充足的睡眠,就把这当做警钟吧。
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Get enough sleep at night .
获得足够的晚上睡不着觉。
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Stay healthy : get enough sleep , eat sensibly .
保持健康:睡眠要充足,饮食要合理。