get enough sleep

美 [ɡet ɪˈnʌf sliːp]英 [ɡet ɪˈnʌf sliːp]
  • 得到充足的睡眠
get enough sleepget enough sleep
  1. Surveys of American teenagers find that about half of them do not get enough sleep on school nights .

    对美国青少年调查显示,大约一半学生上学晚上没有得到充足的睡眠。

  2. It might be a cliche , but in our fast-paced modern world many people just don 't get enough sleep .

    这或许是陈词滥调,但在我们快节奏的现代生活里,许多人都没有得到充足的睡眠。

  3. He gets ratty if he doesn 't get enough sleep .

    他要是睡眠不足动不动就发脾气。

  4. But a new study finds that there 's another group of adolescents who are in nearly as much danger of experiencing the same psychiatric symptoms : teens who use tons of media , don 't get enough sleep and have a sedentary lifestyle .

    但是一项新的研究显示,另一个青少年群体几乎面临着同样严重的精神病症风险:那些大量使用多媒体,睡眠不足和不爱活动的孩子。

  5. B : I didn 't get enough sleep last night .

    B:我昨晚没睡够。

  6. A : Is there any reason why you can ' t get enough sleep ? Why not go to see a doctor ?

    A:你睡不好觉的原因是什么呢?怎么不去看医生呢?

  7. Recent research from the Chinese Academy of Sciences also warned that more than 80 percent of children and teenagers do not get enough sleep on school days .

    中国科学院最近的一项调查警告称,超80%的儿童和青少年在上学期间没有得到足够睡眠。

  8. Or you may not get enough sleep for another reason .

    否则,你会因另一个原因而睡眠不足。

  9. You have to get enough sleep or your brain won 't function .

    你必须要有足够的睡眠,不然你会变傻的

  10. How do you feel when you don 't get enough sleep ?

    当你睡眠不足的时候感觉怎样?

  11. Then he asked ," Do you get enough sleep ?"

    然后问道:“你睡眠充足吗?”

  12. Get enough sleep to refresh yourself for the next day .

    你需要获得充足的睡眠,为第二天的工作提提神。

  13. Skin solution : To get enough sleep , follow these tips

    皮肤保养大法:要获得充足睡眠的话,请谨记以下几点

  14. Most important : get enough sleep .

    最重要一条:保持足够睡眠。

  15. And remember to get enough sleep the night before .

    另外还要记住一点,面试的前一天晚上要有充足的睡眠。

  16. In order to be healthy , teenagers need to get enough sleep .

    为了保持健康,青少年需要得到足够的睡眠。

  17. I never get enough sleep , and I feel tired all the time .

    我天天都不够睡,每天都觉得累。

  18. Hence , people should get enough sleep .

    因此,人们应该充足的睡眠。

  19. Please get enough sleep every day .

    请每晚保持充足睡眠。

  20. Exercise every day and get enough sleep

    坚持每天锻炼和保证充足的睡眠

  21. I didn 't get enough sleep last night so I was really tired .

    因为我昨天晚上没休息好而有点累

  22. Eat healthy , regular meals and get enough sleep .

    保证饮食规律健康,获得足够的睡眠。

  23. First and foremost , get enough sleep ;

    首先,要有充足的睡眠;

  24. He said families had a key role to play in ensuring children get enough sleep .

    他说,家庭在确保儿童得到足够睡眠上起着重要作用。

  25. I suggest you get enough sleep and take some vitamin C pills .

    我建议你睡眠充足,并服一些维他命C丸。

  26. If I don 't get enough sleep I get a terrible headache .

    当我睡眠不足时,我头会很疼。

  27. Do you get enough sleep according to the general rules of quantity sleep shown below ?

    根据以下的标准,你有足够的睡眠吗?

  28. So consider this a wake-up call - to get enough sleep .

    为了保持充足的睡眠,就把这当做警钟吧。

  29. Get enough sleep at night .

    获得足够的晚上睡不着觉。

  30. Stay healthy : get enough sleep , eat sensibly .

    保持健康:睡眠要充足,饮食要合理。